Sally welcomed me to class and reassured me that yoga is for EVERY body and that there are several people of all shapes and sizes who do yoga. My love for yoga started in this beginners class with Sally as my instructor. She is able to connect with all of her students and help you in your yoga practice with modifications for your specific capabilities. She is able to work within limitations of an injury, I have bad knees and countless times she has showed me different poses to achieve the same goal. I highly recommend yoga with Sally.
"Sally's class has helped me start moving again!"
"Compass pose felt 100% impossible at the beginning of Sally's session, but now I can do it!"
"As a beginner who has severe social anxiety, I felt safe in Sally's class."
"Excercise sucks, but Sally makes it bearable."
Yoga Lesson Inquiry
If you would like me to design a private yoga lesson or group lesson, contact me below and we will schedule a brief phone call to answer any of your questions and determine if we will be a good fit. Please let me know if you have any other questions at all! I am looking forward to connecting with you!