First and foremost, I listen to my students because they know their bodies best.
Student input is an essential part of my yoga lesson design to ensure my clients receive instruction tailored to their individual needs.
Student voice, combined with purposeful sequencing, helps my students progress in their yoga practice.
I constantly seek opportunities to deepen my knowledge of yoga and related fields. Click below for a comprehensive list of my trainings and certifications.
Co-Founder, Sanford Yoga Center
In April of 2017, I opened Sanford Yoga Center with my business partner, Holly. We believe that yoga is for everybody and every BODY, and we are thrilled to offer yoga in our small town.