Purposeful Practice
As a former school principal and award winning middle school teacher turned yogi, I apply my planning and research skills to my yoga lesson design.
WHAT PEOPLE SAY
My first class with Sally was amazing, and it ensured
my return.
KELLEY DESJARLAIS
I sincerely appreciated Sally's workshop. It's clear she put preparation into it, and she presented us with a thorough overview of meditation practice. We came away from it in a thoughtful place, both thinking how we could use it in our lives.
MICHELLE MAUST
I may not be able to do a lot of the poses, but Sally has taught me to “Believe in the power of yet."
