Private sessions with Sally post having a baby were awesome! Personalized to meet me where I was but also challenging. Eased back into group classes and felt much more prepared.
I sincerely appreciated Sally's workshop. It's clear she put preparation into it, and she presented us with a thorough overview of meditation practice. We came away from it in a thoughtful place, both thinking how we could use it in our lives.
I may not be able to do a lot of the poses, but Sally has taught me to believe in the
power of "yet."